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Spiced Lamb on the Grill

Spiced Lamb on the Grill

Ingredients: 900g boned leg of lamb, cut into 2cm in cubesFor the marinade:-85g plain yogurt-25g ginger-5 fat garlic cloves-½ tsp red chilli powder, or to taste-1 tbsp vegetable oil-2 tsp red wine vinegar-1 rounded tsp garam masala-1 rounded tsp ground cumin Method Blend all the marinade ingredients until smooth, and season with 1 tsp salt and some black pepper. Add the lamb, mix well, cover and put in the fridge to marinate for as long as possible; overnight is best. When ready to cook, soak 8 wooden skewers in water for 10 mins and heat a barbecue to medium-high, or...

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Grilled Mushrooms Recipe

Grilled Mushrooms Recipe

Ingredients:12 medium to large cremini mushrooms, rinsed clean of grit1 tablespoon olive oil, plus more to grease the grill1 small yellow bell pepper, diced1 red jalapeño or red fresno chile pepper, diced (See Recipe Note)1/2 poblano pepper, diced1/2 sweet onion, diced1 cup grated Gruyère cheese1/2 cup panko breadcrumbsSalt and pepperPreheat a grill to medium-high heat. Use a small paring knife to cut the stem off of each mushroom, then hollow out each mushroom a bit to create a cavity for stuffing. Be careful not to cut through the mushroom.In a medium skillet, heat a tablespoon of oil over medium heat....

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6 ingredients for healthy, diet friendly kebabs

6 ingredients for healthy, diet friendly kebabs

Kebabs are perfect for weekend grilling on the BBQ. So what makes a tasty summer skewer that won't hurt the diet? Quality, healthy ingredients that go together to give great kebab flavour combinations. Not sure how to do this whilst keeping your intentions to lose weight in mind? Just thread these 6 low fat ingredients on pre-soaked skewers, then barbecue or grill for a really healthy taste of summer. Which meat?It's easy to keep things weight-loss and diet friendly when it comes to making great summer skewers. If you're cooking for crowds, make a selection so that there's something for...

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Marinade for Grilled Vegetables

Marinade for Grilled Vegetables

A marinade can turn an otherwise plain veggie into a gourmet treat, and your friends will be begging you for the recipe! A marinade is a dressing-like cream or liquid that can be made up of oils, vinegars, juices, and any spices or flavourings that you want.You can either soak the veggies ahead of time in a marinade to try to infuse them with certain flavours, or it can be something that you can brush directly onto the veggies as you are grilling them. Marinades are great because you can start to get creative and play around.Because veggies dry out...

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American BBQ Secrets

American BBQ Secrets

Texans take their barbecue seriously. So do other denizens of the High Plains, for that matter. Brad McDonald, an journalist from the South, recently set out to explain to the British readers of the UK newspaper The Guardian exactly how to go about making great American barbecue.There are three steps, says Brad. First, during the initial cook period, the idea is to take on smoke flavor. Your rate of cooking is relatively constant for the first couple/few hours.Then, once your meat gets above 70C/160F, the cooking slows down, and you enter “the stall.” That’s when collagen begins to break down,...

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